Friday, 31 August 2012

Topsy Turvy

Today, working with some charming ladies in my yoga class I managed to do this:

Again: not me.
As you know, I am quite scared of inversions, but the ladies were very supportive - both physically and mentally! At first I needed help up, but my yoga teacher showed me how to get my legs up there on my own. Then I managed to take my legs away from the wall using just my core for balance. Then we  got up there and had our legs in a V. It was totally disorientating when I got back upright again.  This was a first for me, and I'm pretty proud of myself. Woo-ha!

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